A Grounded Evening | community gathering
Thursday, November 21, 2024 7pm-9pm
@thefloralsociety Holiday Shoppe in Dobbs Ferry, NY
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Before the holiday season sweeps us off our feet, join us for an evening of grounding and connection. We invite you to take a mindful pause with an array of calming experiences throughout the Holiday Shoppe.

Enjoy a Korean tea experience with Hudson Hanok, receive guidance, clarity, and compassionate insight through a tarot reading with Lisa of The Lighter Way, and savor refreshing mocktails crafted by @thegoodwitchcoffeebar

Let’s take this moment to reconnect with ourselves and with each other, creating a serene start to the holiday season

‘the bridge’ | a threshold of light to ‘24

△ December 13th- January 10th join Lisa for a multi week journey - a spirit led season + support for mercury retrograde

End the year gently and intentionally. With tenderness, grace + reverence we will experience the heart of the holidays

Receiving grounded guidance in conscious community

What’s included:

3 virtual group sessions-guided meditation, distance reiki, intuitive channeling (sessions are recorded for replay)

Relax in a cozy space at home while Lisa guides a somatic meditation to relax the mind and help clients arrive in body. Reiki healing will be offered as well as intuited messages based on the energies/inquiries of participants. This is a safe, sacred format to share and be held in group experience December 14th, 20th + January 10th 7:30 pm

Weeks 12/26 + 1/2-Individual calls with Lisa. Each participant will receive a tarot card for clarity and support for the week ahead

Energy insight-recorded audio bites on how to positively integrate current retrograde + astrological themes in your day to day life

Exchange $155

To ensure mutual commitment attendees must pay in full or deposit 50% of the program fee upon registry

Reiki I course details

Cost: $300 (includes all training materials)
November 11, 2023 10:00am-5pm

Location: NUR Space 596 Warburton Ave, Hastings-On-Hudson, NY 10706

This one-day immersive class helps students step into the soothing energy of Reiki-a balancing, intelligent, harmonizing energy that heals on all levels: physical, emotional, mental & spiritual. The structure of the day includes lecture, discussion and hands on experience. You will be attuned to Reiki energy by Lisa-a Master/Teacher and enjoy other meditative experiences. Included in tuition is the manual which is required for both Level 1 and 2 courses.

Workshop includes:

The history of Reiki

The Reiki Principles

Hand placements for treating yourself and others

Basics of healing work + how to work with clients

Reiki is incredibly beneficial to one’s own wellbeing whether or not you intend to practice with others. It is also a great tool for anyone who has physical contact with people: doctors, nurses, teachers, yoga instructors, healers. No experience is necessary.

*Deposits and payments toward class are non-refundable; in case of illness or unforeseen circumstances if a client cannot attend-the credit of this amount is to be used within 1 year. Credit can be applied to individual sessions, workshops, future retreats, card readings or transferred/gifted to another of their choosing.

‘Swept Away’ | a  l i g h t e r  retreat

October 20-22nd  Amagansett, NY 

‘L i g h t e r’ retreats whisk you away with intention. As we gather in an intimate group-participants will experience deep release, the opportunity to revel in relaxation + meaningful renewal alongside like minded others. Intuitive healer and guide Lisa Barner leads these multi-day journeys complete with-accommodations, nourishing food options, group experiences, sound and aromatherapy, sacred excursions, intuitive guidance + channeling as well as private 1:1 energetic healing sessions (by appt)

Experience the heart of  autumn fireside and nearby beach access for sunrises + connecting to nature

Shared + private accommodations weekend rates

*Twin shared room, shared bath $788 (2 available), Queen private rooms $955 (2 available-1 en suite), King master en suite $1,111 (1 available)

‘Tend the Soul’-a soothing summer workshop @hastingsyoga

Sunday August 20th | 3-4:30 PM $55

Join us for a delicious blend of Ayurvedic Slow Flow + Restorative Yoga with Somatic Meditation, Astrology + Reiki.

Class will begin with a brief discussion of Ayurveda + how this particular blend of practices can support us in regulating the nervous system from the inside out.

Lisa will then guide us through a somatic meditation and speak a bit about current astrological energies, and how we might harness them for greater ease.

We will then move through a pitta balancing slow flow + restorative sequence where each student will receive marma point stimulation.

The class will end in an extended savasana during which Lisa will provide restorative + uplifting reiki.

Cards + coffee May 19th + 26th 10am-1pm

Tarot card reading sessions @ The Good Witch Coffee Bar Hastings, NY

Intimate session to help guests receive messages, affirmations + clarity on what is currently presenting in their life (heart + mind)

15 mins $44 | 30 mins $88

Walk ins are also welcome

s p a c e | a gathering

February 28th 7-8:30pm Bridge Street Irvington, NY

The Aligned Center

‘Tending the Seed’

A Reiki and Acupuncture Workshop for seasonal transition

Wednesday Feb 1 - 6pm to 7:45pm | HudCo Dobbs Ferry, NY | Limit: 12 participants

The Transition

In Daoist cosmology and Five Element theory, February 4th marks the beginning of transition from winter to spring, a movement away from the darkness, stillness, contemplation of Water element into the creative, dynamic, potentiating force of Wood element.

If Water element is the seed stage of plant growth, Wood element represents the sprouting, a season of empowerment where the potential and sleepy dreamtime nurtured in winter has a chance to shine in the increasing daylight.

We’re not quite at Spring Equinox, but this is when we begin to prepare for it.

The Invitation

In this 2 hour workshop with acupuncturist Angie Mordecai and reiki master Lisa Barner, we will gather to:

• Learn about the role of Water (winter) and Wood (spring) elements in our physical, emotional, and spiritual health through the lens of Chinese medicine,

• Explore the significance of this transition point, and health affirming practices for this time of the year,

• Experience guided meditation to ground into the present moment,

• Receive acupuncture and reiki in a supported, group setting, and

• Step into February with more alignment and ease.

You will leave with a goodie bag of surprise treats to support this transition!

Reiki II Training

Cost: $288
Next Sessions: November 5th + 19th, 2022
Location: Armonk, NY Time: 9:30-4:30pm

In the level II class, students will deepen their connection to Reiki with the study + use of Reiki symbols as well as instruction on long-distance healing and healing beyond time: working with the past, present and future. Practice expands from treatment of the body to include mental and emotional healing as well. The day will be filled with meditation, discussion, question and answers about your Reiki practice, a Reiki II attunement and hands on exploration of the symbols.

Students will bring their ‘Reiki The Healing Touch First and Second Degree Manual’.

*An in-person Reiki 1 class is a pre-requisite

‘Swept Away’ | Lighter fall retreat Long Island, NY October 7-9th

‘L i g h t e r’ retreats whisk you away with intention. As we gather in an intimate group-participants will experience deep release, the opportunity to revel in relaxation + meaningful renewal alongside like minded others. Intuitive healer and guide Lisa Barner leads this multi-day journey complete with-accommodations, nourishing food + drink by herbalist Deanna Sweeney, group circles, reiki, sound, aromatherapy healing. Restorative, gentle flow yoga and women’s guidance by Tori Cronk. As a group we will have a chance to explore the area on sacred excursions. All facilitators are available for in private 1:1 sessions throughout the weekend.

Interested participants may inquire to be a guest on this weekend

Olivia Goo + Lisa Barner are offering two dates to experience skin deep and soulful cleansing. Olivia’s 45 minute session will include a gentle cleansing, sculptural and gua sha massage with the use of an agate stone. This will will increase circulation, sculpt and lift the face, and flush out any toxins. Giving you a brighter and healthier complexion. Lisa will deepen your relaxation through an energetic clearing with herbal smoke, reiki + crystal healing, sound and aromatherapy. Their combined treatments will leave you lighter inside out.

Beacon 7/29 @Freshtildeathesthetics Studio in Beacon, NY

Limited appointments 🤍 11-6pm

Golden-a summer solstice gathering June 26th 10:30-1:30pm Dobbs Ferry, NY

An intentional workshop to honor the turn of season-embracing the light's fullness in our lives.

Guests will enjoy a guided meditation, energy cleansing, ritual + reiki with Lisa, a floral crown making session with Nicole Tarpey + an Ayurvedic tea time with Stephanie Wright-detoxing and cooling the body for summer.

We will meet at the beautiful atrium of Hudco for a conscious get together-one in which we rest, receive, learn + create. An opening circle will set the day’s tone with intention and cleansing energy. Relax and restore yourself during our Ayurvedic tea time. Our resident Ayurvedic chef, Stephanie Wright, will prepare a distillation of rose hibiscus peppermint to help detoxify the body and provide a cooling effect. This tea blend is beneficial for all the three doshas but is highly recommended for those with Pitta Dosha. During this workshop, you will learn tangible tips and tricks to keep yourself cool, calm and collected during the summer months with herbs and spices. Nicole Tarpey of Lemon Terrace Florals will instruct us in weaving together a seasonal floral crown with fresh, fragrant flowers. A closing ritual (donning our crowns) will leave us feeling hopeful + lighter.

*Discount code: FRIENDOFAFRIEND

Catskill Calm an upstate oasis June 3rd- June 5th Windham, NY

‘L i g h t e r’ retreats whisk you away with intention. As we gather in an intimate group-participants will experience deep release, the opportunity to revel in relaxation + meaningful renewal alongside like minded others. Intuitive healer and guide Lisa Barner leads these multi-day journeys complete with-accommodations, nourishing food + drink, group circles, reiki, sound and aromatherapy healing, sacred excursions, intuitive guidance + channeling as well as private 1:1 energetic sessions.

Interested participants may inquire here for further information, availability + itinerary outline

*Rates per retreat vary based upon single or double occupancy

P R I S M △ with the light-through tenderness, grace + reverence we will empty, experience and emerge as our selves

April 29th- June 3rd join Lisa for a five week journey, a hybrid online + in person program to support you through this spring’s eclipse season and mercury retrograde.

What’s included:

Initial exploratory call (15 mins)

Weekly astrology (lunar + solar) insight and guidance-how to integrate/leverage current energies in your day to day life.

Weekly individual tarot/angel card guidance for thematic energies + how to utilize them

5 group guided sessions-meditation, reiki, intuitive channeling, conscious company of which…

2 in person circles 5/11, 6/1 7 PM *weather permitting Scenic Hudson park Irvington or lovely indoor accommodations

3 online sessions 5/4, 5/18, 5/25 8PM via Zoom -recorded if you cannot attend live

To be explored ‘how can i empty my self?’ | ‘how can i experience my self?’ | ‘how can i emerge as my self?’

Exchange $333

To ensure mutual commitment attendees must pay in full or deposit 50% of the program fee upon registry.

For split payment inquire via email lisa@thespacesanctuary.com or send here

Gently + intentionally enter 2022- join Lisa January 5th for a meaningful reset-the remedy for any holiday ‘hangover’. Relax on your mat for guided meditation, an energetic clearing + to receive reiki healing. Energetic themes of the new year will be discussed and a collective card reading will be offered that evening. Come reset in good company. 1/5/2022 7:15-8:30pm $44 public $22 Hudco members

Lighter @ My Zen Den Beacon pop up sessions November 9, 2021

REMAINING APPOINTMENTS 1 + 2 PM only! Book by email lisa@thespacesanctuary.com

Gratitude Rising | a full moon gathering

November 19th, 2021 hOMe Beauty + Wellness

The full moon will be in the sign of earthy Taurus-a grounding presence. Our joint sound and meditation will be warm and soothing to provide comfort and join in conscious community-as we honor where we are heading toward the holidays.